Since Kai was born, I have not been able to maintain both an exercise routine and a full work week. I worked this summer to establish at least a routine, so that when I went back to school I would have a starting point. I did establish something, and I liked it. Every other day, after sleeping in until 7:30, and dropping Kai off at school, I would go to the gym for two hours. It was a splendid routine. And, I'll keep it--on vacations.
Sadly, as much as I try, making that trip to the gym happen during the work week has been HARD. So I've been tweaking some things. I have learned how to run on the pavement without killing my shins and ankles, so I have been running more around the neighborhood. I'm going to try the following routine until it starts snowing--
Monday--Run 1 mile before school (It has been happening).
Tuesday--Rodney Yee :) abs before school
Wednesday--Walk with Michelle lunch Rodney Yee :) upper body after school
Thurday--Walk with Michelle lunch/ Gym after school
Friday--Rodney Yee :) abs before school
Saturday--Run 1 mile morning
Sunday--Run 1 mile morning
Also, not exercise related, more peace of mind related--all weekend work happens on Saturday, not Sunday.
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